The Science of Melting Cheese: Game Day Nachos (2024)

What game day spread is complete without a tray of loaded nachos? Well-suited for a snack or full meal, this no-silverware-required dish is a favorite for its lava-like, smooth-as-silk cheese sauce. When cheese is heated it often turns into a curdled mess with pools of grease. How can a full-flavor, liquid cheese sauce be made at home? The secret is in the melting properties of cheese, including the temperature of its melting point. Bring it on, cheddar!

The basic building blocks of cheese are milk protein (casein), water, fat, and salt. When heated, the protein molecules break apart and become fluid. Melting, a phase change from a solid to a liquid isn’t really happening, the cheese becomes fluid, much like what happens to plastic when it’s heated.

Apply Some Heat: At about 90°F (32°C) the fat in cheese begins to soften and melt. Increase the temperature by about 40-60 degrees and that’s when the activity starts with the protein. The molecules begin to break apart and disperse throughout the fat and water. In order for the cheese to stay beautifully stringy and melty, the protein needs to stay evenly dispersed with the rest of the moisture and fat (an emulsion). Thing is, once cheese is heated too far beyond its melting point, the proteins firm up and squeeze out moisture—the same way protein does in meat. When this occurs you’re left with rubbery, clumpy bits of cheese protein that separate from the fat and moisture. Case in point, the greasy slick on the top of pizza, and the puddles of grease on your nachos.

But Not Too Much Heat: The melting point of classic cheddar cheese used to make nachos is about 150°F (66°C). In an article titled The Rules of Melting Cheese, Fine Cooking points out the importance ofmelting the cheese slowly and gently to yield the loosey-goosiest results. When exposed to high heat—especially for extended periods of time—that’s when the proteins seize up and become firm–squeezing out moisture, then separating. To help keep your cheese stringy, shred it to expose more surface area so the cheese will melt more quickly, bring it up to room temperature before heating so it doesn’t require as much heat energy to melt, and use low, gentle heat.

Good Melters vs Bad: The best, most meltable cheeses are ones that are young and high in moisture. The longer a cheese is aged, the more of its moisture is lost, and the more rigid the proteins become—they resist breaking apart and becoming fluid. Think about shredded parmesan and how it reacts when heated alongside mozzarella in making lasagna. The mozzarella melts beautifully and is stringy when a slice is served; but the parmesan holds its shape. The protein in the older, drier cheese becomes a bit stubborn and will never be a melter like mozzarella. Examples of good melters are: cheddar, colby, Swiss, monterey jack, and mozzarella.

Make it Saucy: How does all of this translate to a sauce? We need to create a fluid, pourable sauce without separating the cheese. Moisture is going to have to be added—but adding milk to cheese alone isn’t going to do it. We need something to hold everything together in a smooth emulsion, and we found a fewdifferent methods that work well.

How to Melt Cheese – Three Ways

Cheese Sauce, Take 1: Cornstarch, Stovetop

Kenji with Serious Eats has a recipe for nacho cheese sauce that utilizes cornstarch to bind the protein, fat, and additional moisture to yield an emulsified, pourable sauce. The starch molecules swell up, thickening the sauce, while the evaporated milk adds a concentrated source of milk proteins. This helps the entire mixture stay smooth and emulsified, resulting in a creamy sauce. He recommends tossing the shredded cheese with the cornstarch before cooking so it is evenly dispersed and does not form clumps when cooked.

The resulting sauce from his recipe is beautifully pourable and delicious. When it cools and sets up it’s a bit firm, but can be reheated. Additional milk can be added to leftover sauce when reheated to return it to a smooth, liquid consistency.

Melting Salts:

Ready to level up your cheese sauce game? We’ve found that the secret to perfectly velvety-smooth nacho cheese sauce is a combination of keeping the cheese at low temperature while cooking, and the use of sodium citrate (derived from citric acid) and SHMP (sodium hexametaphosphate). These two ingredients are often referred to as “melting salts”, and you may see them in the list of ingredients on a jar of commercial cheese sauce. This is what’s scientifically going on behind the scenes:

“Salts such as sodium citrate and sodium hexametaphosphate are known in the cheese industry as melting salts. Their primary purpose is to swap sodium ions for calcium ions bound to the casein proteins in cheese. In doing so, they loosen these proteins and make them water-soluble.

In combination with heating and stirring, these melting salts improve the emulsifying ability of the proteins in the cheese. They also tend to shift the pH of the cheese upward, which improves the texture and stability of molten cheese.” –ChefSteps

We used two different recipes. One for Nacho Cheese Sauce from ChefSteps, and another for Queso Dip from Modernist Cuisine. The ChefSteps recipe uses both sodium citrate and SHMP in a sous vide cooking method (learn more about sous vide cooking in our post, An Introductory Guide to Sous Vide Cooking), and the Modernist Cuisine recipe uses only sodium citrate in a stovetop method.

Cheese Sauce, Take 2: Both Melting Salts, Sous Vide

The sous vide recipekeeps the ingredients (sharp cheddar, milk, and melting salts) at 167°F (75°C). Part of the beauty of sous vide cooking is that you cannot overcook your food. We monitored the temperature in the water bath using a ThermoPop®. Our sous vide circulator’s temperature reading was off by 2 degrees, so we set it to 169°F (76°F) to keep our cooking temperature accurate. It cooked for just fiftteen minutes and was finished in the blender.

Our nachos were loaded with smoked brisket, black beans, green onions, tomatoes, olives, salsa, sour cream, and freshly made guacamole.

Cheese Sauce, Take 3: Queso Dip, Sodium Citrate, Stovetop

Aware thatlow heat is best for melting cheese, we carefully kept the temperature around 165-170°F (74-77°C) with the stovetop method (its ingredients are pepper jack cheese, water, and sodium citrate). The sodium citrate was allowed to dissolve in the water in a saucepan, and once dissolved, the shredded cheese was added and whisked constantly over medium heat until melted and smooth, while keeping the temperature no higher than 170°F (77°C).

Both cheese sauces were processed in a blender after cooking, then served immediately. Both sauces were incredibly smooth with full cheese flavor (the flavor was more intense and straightforward than with the cornstarch based sauce). The melting salts allow the cheeses to be heated well beyond their melting point without losing the sauce’s emulsion. Translation: the sauces reheat very well.

When using the melting salts we like that nearly any liquid can be used to create the sauce. Our queso dip was made with only water and was fantastic. You can also use beer, chicken stock, or juice.

If you choose to make your own cheese sauce for nachos, you’ll know how to better go about achieving a smooth, emulsified sauce. Keep an instant read thermometer like a ThermoPop handy, and have your party food flawlessly planned before kickoff.

Resources:

Products Used:

  • ThermoPop

The Science of Melting Cheese: Game Day Nachos (2024)

FAQs

The Science of Melting Cheese: Game Day Nachos? ›

We've found that the secret to perfectly velvety-smooth nacho cheese sauce is a combination of keeping the cheese at low temperature while cooking, and the use of sodium citrate (derived from citric acid) and SHMP (sodium hexametaphosphate).

What is the science behind melting cheese? ›

While moisture and fat are important to the melting quality of different cheeses, it's really all about those casein bonds. For the most part, the longer a cheese ages, the more enmeshed the casein micelles become and the stronger the bonds.

What are some of the important points to look at when grilling cheese and melting cheese? ›

To get the cheese in your grilled cheese sandwich to melt: Use a good melting cheese. The harder, drier cheeses like extra sharp, long aged cheddars don't melt as well as milder, softer cheeses. Medium or even sharp cheddars melt well enough.

What can be added to produce the yellow or orange color of cheese? ›

Annatto is widely used by cheese manufacturers to colour cheese and it is added directly into the cheese milk at the start of the cheese making process. Different concentrations are added depending on the cheese recipe and/or variety.

Is melting cheese a physical or chemical change? ›

While grating cheese, melting cheese or melting of two cheeses in a bowl, only physical change takes place.

What chemical makes cheese melt? ›

Sodium citrate is the best known of a few different ingredients known as melting salts, which facilitate the melting of old or stubborn cheeses. It's a white powder with a salty-sour taste, but in cheese, its taste isn't noticeable.

What is the food science behind cheese? ›

Bacteria acidify milk

Acidifying (souring) milk helps to separate the curds and whey and control the growth of undesirable bacteria in cheese. Usually special 'starter' bacteria are added to milk to start the cheesemaking process. These bacteria convert the lactose (milk sugar) to lactic acid and lower the milk's pH.

What color is cheese naturally? ›

All cheese is naturally white, or off white, or even a golden yellow, depending on the type of milk used. But you'll never find a cow that gives orange milk. The color instead comes from the flavorless Annatto seed, which gives Wisconsin cheddar that pumpkin orange hue.

What turns cheddar orange? ›

Today, orange cheddar cheese is colored with annatto, the fruit of the achiote tree, while white cheddar is made without any added color. Here in Wisconsin, we asked and answered the "why is cheddar cheese orange?" question long ago.

Why is cheese yellow when milk is white? ›

When cows eat primarily green growing grass, the butterfat in milk is tinted a natural yellow, or even a orange-ish color, making whole milk cheese yellow in color. Once that cream is skimmed from the milk, cheese made out of it would be plain white, a dead giveaway of lower quality cheese.

Is melting cheese irreversible? ›

As a cheese is heated it goes through a range of chemical changes. Proteins are broken down, moisture is expelled, and solid fat globules become liquified. Some of these changes are reversible, some are not, and all will have an impact in the product which reaches your customer.

Is melted cheese a liquid or solid? ›

At room temperature, cheese is usually a solid. If you heat it up, it is a liquid.

Is dying water a chemical change? ›

When you add food coloring to water, the water goes through a physical change. It's still water, just a different color. It still has many of the same properties.

What allows cheese to melt? ›

There are many reasons, but the biggest is the moisture content. The moisture content of the cheese has a great effect on the melting process. Cheese that contains higher amounts of fat will melt better than one that doesn't.

Why is cheese so much better melted? ›

Heating causes the networks to relax, pushing out water and leaving gaps for fat to move through. Heat also brings out amino acids with a savoury 'umami' taste, such as glutamate. If you overheat your cheese, however, you'll be left with clumps of protein and puddles of grease.

Does melting cheese make it unhealthy? ›

Melted cheese is just as nutritious as unmelted cheese. Current evidence shows that while heating cheese changes its structure, this doesn't impact it's nutritional quality or digestibility. When you heat up cheese, it undergoes changes that make it softer and easier to melt.

Why does American cheese melt so well? ›

Adding an emulsifying agent or melting salt–such as the sodium citrate or sodium phosphate in American cheese–grips all these disparate elements together, keeping them in a smooth, fluid emulsion, even as they melt.

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