50+ Easy Lent Recipes You'll Love to Make in 2024 (2024)

Looking for some quick and easy Lent recipes that still taste delicious? You’re in luck. Here are 50 easy Lent recipes you’ll love to make!

50+ Easy Lent Recipes You'll Love to Make in 2024 (1)

Lent is right around the corner. You know what that means…

Lots of fish.

With certain restrictions on what Catholics can and cannot eat during Lent, fish is pretty much a staple this time of year. Same with cheese pizza, scrambled eggs, spaghetti, peanut butter and jelly, and macaroni and cheese…

They’re easy. They’re delicious. But unfortunately, they can also get old real fast. Especially if you’ve been participating in Lent for several years now.

After all, you can only eat so much pan-fried tilapia before you’re like “Oh please. No more.”

Thankfully, while these foods are the most common easy Lent meal ideas, they certainly aren’t the only ones. There are still TONS of food options available for anyone who doesn’t eat meat during Lentwho also doesn’t have the time to spend all day cooking.

In fact, in today’s post, I’m sharing50+ Easy Lent Recipes You’ll Love to Make!

So whether you need lenten meal ideas for breakfast, lunch, dinner or snacking in between — you’ll find them all right here in this post!

Scroll down to find a wide variety of delicious easy Lent recipes you’ll love to make, and then don’t forget to save this post to Pinterest, so you can find it again the next time you’re wondering What can I eat during Lent?

Related Reading: What to Give Up for Lent: Get the 50 [Best] Lent Ideas!

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Grab Your Free Lent Cheat Sheet

By the way, if you’re looking for Lent recipes, you’re probably following these Lent fasting rules

But do you ever totally forget that it’s Friday, or wonder if it’s okay to eat (fill in the blank)?

If so,I have a really helpful free “What Can You Eat During Lent” Lent fasting cheat sheet for you!

(I print this out and put it on my fridge every year!)

I’d be happy to email it to you. Simply enter your name and email in the boxes below, and I’ll send it right over!

Not only will it help you know WHAT you can eat, but hang it on your fridge and it’ll serve as a good reminder so you don’t forget!

Super helpful. Super easy. Just let me know where to send it!

Now – onto the recipes!

Related Reading: 40 Short Daily Lenten Prayers for Spiritual Renewal

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Breakfast Lent Recipes

1.Best Ever Pancake Recipe — Graceandgoodeats.com

2. Fruit and Yogurt Parfaits — Foodnetwork.com

3. Healthy Berry and Spinach Smoothie — Allrecipes.com

4. How To Make Perfect, Fluffy Scrambled Eggs — MyMommyStyle.com

5. How To Make Blueberry Muffins Better Than A Bakery –MyMommyStyle.com

6. Classic Deviled Eggs — FoodNetwork.com

7.Copycat Starbucks Banana Bread Recipe — My Frugal Adventures

8.Zucchini Spinach Frittata With Mini Heirloom Tomatoes — TrialAndEater.com

9. 8 Easy Homemade Granola Bar Recipes You Should Try Today — BlessThisMessPlease.com

10. Overnight French Toast Casserole — TrialAndEater.com

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Lent Soup Recipes

1. Lentil Chili — LittleBroken.com

2.Creamy Parmesan Tomato and Spinach Tortellini Soup — ClosetCooking.com

3. EasyLentil Vegetable Soup — MoneyWiseMoms.com

4.Creamy Tortellini Soup — DietHood.com

5. One Pot Wild Rice Soup – Gluten Free — VeggieBalance.com

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Lent Lunch Ideas – Salads

1. Taco Salad With Fritos — DancingThroughTheRain.com

2. Easy Southwest Salad — LifeBetweenTheKitchenAndTheCoop.com

3. Italian Chopped Salad — TheHarvestKitchen.com

4. Creamy Cucumber and Tomato Salad — NatashasKitchen.com

5. Cold Tuna Macaroni Salad — CourtneysSweets.com

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Lent Lunch Ideas – Sandwiches

1. Baja Fish and Avocado Tostada — SidewalkShoes.com

2. Cheese Quesadillas — FoodNetwork.com

3. Copycat Panera Tuna Salad Sandwich Recipe — MomFoodie.com

4. Sun Dried Tomato Spinach Grilled Cheese Sandwich — EatGood4Life.com

5. Tangy Veggie Wrap — HurryTheFoodUp.com

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Pasta Recipes for Lent

1. Veggie Lasagna — AmandasCookin.com

2. Busy Night Tortellini Bake Recipe — RealLifeAtHome.com

3. Broccoli Parmesan Macaroni — ThriftyJinxy.com

4. 15 Minute Mushroom Stroganoff — Amuse-Your-Bouche.com

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Shrimp and Fish Recipes for Lent

1. Shrimp and Asparagus Stir Fry with Lemon Sauce Recipe — HomeCookingMemories.com

2. Summer Stir Fry — ThePioneerWoman.com

3. Parmesan Crusted Tilapia — TasteAndTellBlog.com

4. Cod with Tomato Basil Sauce — ToSimplyInspire.com

5. Sheet Pan Low Carb Fajitas with Shrimp — LowCarbYum.com

6. Pan-Seared Mahi-Mahi with Pineapple Sauce — TheRisingSpoon.com

7. The Best Tuna Patties — TheRisingSpoon.com

8. Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp — SkinnyTaste.com

9. Shrimp and Spinach Stuffed Salmon — ASprinklingOfCayenne.com

10. Baked Haddock with Horseradish Topping — AnnSentitledLife.com

11. Tuna Noodle Casserole From Scratch — HearthAndVine.com

12. Tilapia Fish Tacos — EazyPeazyMealz.com

13. Baked Cod with Cracker Topping: Italian Style — MomFoodie.com

14. Five Ingredient Super Simple Fisherman’s Fishcakes — RecipeThis.com

15.Pineapple Teriyaki Shrimp Rice Bowls — MustHaveMom.com

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Lent Recipes That Aren’t Fish or Pasta

1. 3-Ingredient Twice-Baked Spaghetti Squash Recipe — HomeCookingMemories.com

2. Speedy, Stuffed Baked Burritos – Meatless! — PintSizedTreasures.com

3. Easy Caprese Calzones — OneLittleProject.com

4. Sweet Corn and Zucchini Pie — PinchOfYum.com

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Lent Side Dishes

1. Easy Fried Rice — CincyShopper.com

2. Broccoli Cheddar Baked Potatoes — BudgetBytes.com

3. Cold Tuna Macaroni Salad — CourtneysSweets.com

4. Southwestern Pasta Salad (Vegan) — VeganHeaven.com

5. Perfectly Roasted Broccoli and Sweet Potatoes — EatYourselfSkinny.com

So there you have it —50+ Easy Lent Recipes You’ll Love to Make!

For more Lent Recipe ideas, be sure to check out these30 Meatless Meals for Lent Your Kids Will Actually Eat as well as these Meatless Meals for Lent!

What easy Lent recipes do you love to make? Are there any on this list that you’re excited to try?

50+ Easy Lent Recipes You'll Love to Make in 2024 (2024)

FAQs

What can you eat during Lent 2024? ›

It is full of Lenten (Nistisima) recipes

During Great Lent, many people abstain from eating dairy, eggs and meat. On certain days even olive oil and wine are avoided. Although fish is generally not permitted, seafood is so eating recipes with calamari, shrimp, mussels and octopus for example are fine.

What is the best food to eat on Fridays during Lent? ›

What can you eat on Fridays during Lent? Fish, eggs and alligators. While flesh meat isn't allowed, the Archdiocese says non-flesh products of the animals is good to have.

Can I eat pasta during Lent? ›

Foods Permitted throughout Lent: Shellfish (such as lobster, shrimp, crab, oysters, scallops, clams, mussels, etc.) Vegetables and Vegetable products (including grains [rice, wheat, flour, pasta {non-egg pasta}, etc.]

What do Mexicans eat during Lent? ›

What do Mexicans eat during Lent? Traditional Mexican lent recipes often feature ingredients such as fish, seafood, and vegetables. Some of the most popular dishes are Capirotada, Romeritos, nopales, and shrimp patties.

What are the Lent rules for 2024? ›

Fasting is obligatory for all who have completed their 18th year until the beginning of their 60th year. Fasting allows for one full meal and two smaller meals not to equal one full meal. Abstinence from meat is obligatory for all who have completed their 14th year of age.

What is the number one food most people give up during Lent? ›

For Catholics, the season of Lent is most known for giving up meat and sticking to fish, eggs, or other forms of protein.

What foods are forbidden during Lent? ›

What can I (not) eat during Lent? Lenten fasting requires strict abstinence from meat. According to the USCCB, you shouldn't eat meat from chickens, cows, sheep, ham, pigs, or birds. It's also common practice to avoid alcohol, sweets and desserts, and fast foods made from chicken and beef.

Can I eat pizza during Lent? ›

And you know what that means for some of us during Lent? No meat. Which leaves you with meal options like pizza or pasta to eat… again.

Can you eat tuna during Lent? ›

Lent is traditionally a time of fasting and penance for Christians around the world and for many, that means not eating meat on Fridays. Whether you follow this tradition or not, tuna is an underappreciated and highly delicious meat alternative for Fridays or any day!

Can you eat salad during Lent? ›

This can raise aggravation when one will stop and ask, “What can I eat?” Below are some meat-free, tasty dishes to enjoy each Friday of Lent. There are so many different kinds of salad that will satisfy cravings. Caesar, pasta, fruit, spinach, mixed veggie, and so many more are great for a lenten Friday lunch.

Can you eat scrambled eggs during Lent? ›

Also, on Ash Wednesday, Good Friday and all Fridays during Lent, adult Catholics over the age of 14 abstain from eating meat. During these days, it is not acceptable to eat lamb, chicken, beef, pork, ham, deer and most other meats. However, eggs, milk, fish, grains, and fruits and vegetables are all allowed.

Can you eat chocolate during Lent? ›

What can you eat during Lent? Fasting requirements vary between the Roman Catholic and Orthodox faiths, but both involve limiting animal products. Someone may choose to fast from chocolate, alcohol, or the like as a personal penance for Lent.

What are the food restrictions for Lent? ›

What can I (not) eat during Lent? Lenten fasting requires strict abstinence from meat. According to the USCCB, you shouldn't eat meat from chickens, cows, sheep, ham, pigs, or birds. It's also common practice to avoid alcohol, sweets and desserts, and fast foods made from chicken and beef.

What is traditionally eaten during Lent? ›

Christians of various traditions, who have voluntarily undertaken the Daniel Fast during the season of Lent, would consume Lenten suppers made from vegetables, fruits, lentils, beans, seeds and nuts, with meat, lacticinia and wine being excluded (cf. Daniel 10:3).

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